How to have a better attitude when you wake up to have a better day!!!

 

    Have you noticed that when you wake up angry you spend the day angry or in a bad mood, if you remember something sad you spend the day nostalgic, but when you wake up in a happy mood you automatically have a better day.

   The first few minutes we have when we wake up are the most important of our day because they usually define how we are going to spend the rest of the day or a large part of it, that is why it is important that you take the best attitude when you wake up.

So, what can we do to start our days with a good attitude:

Try to make your first thoughts positive, you can tell yourself phrases like, today I am going to do very well, today I am going to achieve it, today everything is going to be fine.

Be thankful regardless of your beliefs, you can thank God for giving you a new day, the universe or whoever you want to thank but be thankful for a new awakening.

Think that you have a new opportunity, a new day to do things better or try again to do something you wanted to do.

Remember that getting a good night's sleep is very important and greatly influences your mood when you wake up.

Believe it or not, a hostile or loud alarm will greatly influence your mood. Get one that brings you peace but that doesn't stop waking you up.

Acting kindly towards others will help foster your peace.

Music that you like will help you a lot to have a better mood.

Remember that you are the one who mostly defines how you want to feel and finding a good attitude is up to you.